Founded by Dr. Randy Dellosa, Life Change Recovery Center (LCRC) is a psychiatric facility and rehabilitation center for people suffering from schizophrenia, depression, addiction, and other unmanageable behaviors. It is located at #105 Scout Rallos Street, Brgy. Sacred Heart, Kamuning, Quezon City.
For further information about LCRC, you may contact 415-7964 or 415-6529. You may also visit www.randydellosa.com
This week’s theme was happiness and joy. I learned that it was really my choice to be happy. Maybe I haven’t really applied what I learned… or to correct myself, I did not learn because I felt I was not able to apply it that day. Just like the lecturette taught us, with what you have think will come out as your feelings and suddenly it will come out with your behavior. Like for example, I thought I am too weak therefore, I will always feel inferior. Hence, if I feel inferior, I will act as if I am lame and not confident of everything that I will do. Indeed, happiness is a matter of how you interpret it within you. Everybody has their different ways on how they can feel the real happiness; it can be when others make you laugh or smile or even when you feel grateful when you help others.
Furthermore, happiness comes from suitable goals by having suitable means to achieve them. We can only be happy if we try to aim for a S-M-A-R-T goal! SPECIFIC- MEASURABLE- ATTAINABLE REALISTIC- TIME-BOUND. Let your life conquer what the real happiness could be. Though we feel sometimes the world was not in our side, let us not forget to create the joy and happiness within our hearts. Nevertheless, happiness is not decreased by being shared. It is like is a perfume you cannot pour on others without getting a few drops on yourself. With this, let me pour you some of mine. I also believe that a day is considered wasted if we do not smile or laugh even just once. Thank God for this day! Thank God for making me realize that I should not worry a lot instead, be happy and be joyful! Smiles”,
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